You're Beautiful, Woman

One of the things about the whole “empowerment” movement and boosting people’s self-esteem is that it creates a dangerous situation where people who are unhealthily overweight encourage others to simply be satisfied with mediocrity. At some point along the way to working on having good self esteem, many people have crossed the line into not allowing themselves or others to strive to improve. This is very evident when it comes to being overweight.

Having excess body fat is not some sort of static condition that can never be overcome. It’s simple diet and exercise. So when someone complains about being overweight and then someone else says, “be happy how you are!” I shudder. That’s accepting being unhealthy and having a mediocre body. Instead, why not focus on the solution to the problem by saying, “hey I know of a good gym,” or, “hey I heard about a good book on eating healthy you could pick up.”

Striving to better yourself is not the same as having poor self esteem. It’s understanding and admitting that you could and should be doing something better in order to make yourself better.

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